A Meditation for Sheltering-in-Place

COVID-19 has swept into our lives in devastating ways.  Across the country, it single-handedly has brought so much of life as we know it to a stand-still.  If you live in the SF Bay Area, you’re now under a “shelter-in-place” directive.  Everything closed.  Everyone home.  We’re all washing our hands and hording toilet paper.  Stress…

Respite: November Days of Gratitude

I have to make this quick. We are pressed for time as we’re trying to leave early so as maybe to avoid traffic.  Who am I kidding? We’re leaving Southern California and I don’t know if there is ever a good time to avoid traffic here.  It’s getting that way in the Bay Area, too,…

In search of peace on Rt. 88

When you need to find respite — to find that place of calm — Rt. 88 through gold country California, might just be the road to take you there.  On this two-lane country road, expansive, golden fields dotted with dark green oaks, wind through Jackson and then Pioneer.  The road climbs up into forests of…