With Time on Our Hands

On this last Friday of 2017, I am thinking a lot about how we spend our time — time that flies by so fast and furiously with all the “shoulds” and “musts” and lists galore. I’ve been paying quite a bit of attention to what happens when some of that pressure is lifted. What happens…

Rx: Grab your camera and go! (Write Every Day, 21)

Self-care in these perilous times, they tell us, is critical.  The world — well, the US — seems to be falling apart into a political heap of turds and every day brings us closer to the demise of democracy.  I make it a point to be in the fight, to write and call my reps,…

Hiking the Coyote Hills in the Bay Area Can Give You Hope

Sometimes, with all the heartache and ugly in the world, we need to escape – just to have the energy to come back to center, to that place of light. So yesterday, to get away from Facebook and the news which was minute-by-minute coverage of evil and ugly, we put on our hiking shoes and…